This is your time to reconnect—with yourself, your goals, or your future in Mérida.
-8e385f8.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1209,h:605,cg:true)
about Offerings
We are dedicated to providing a nurturing environment where you can explore growth and well-being.
Join us to experience transformative practices that promote healing and self-discovery. Together, let's embark on a journey towards a more balanced and fulfilling life.
-a5ad00c.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1209,h:605,cg:true)
Sound Journey
Sound journeys offer you time and space to relax and soften into altered states of consciousness. These deeper states of awareness allow the body to activate the healer within, our innate intelligence that knows how to regulate the body and expand your mind.
In these expanded states new possibilities of wellness blossom in our mind, body and Spirit.
A session will involve the sound vibration from beautiful and ancient instruments such as singing bowls, gongs, drums, and other healing tools. This is a very personal session tailored to your specific needs and allows much creativity and deep nurturing to allow space for gentle, profound healing at many levels.
Bowls will be placed on the body for maximum benefit (optional).
-2100034.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1209,h:605,cg:true)
Personalized Private Ceremony
Each ceremony is a unique meditative experience that is designed around your specific intentions. Blending guided breathing, visualizations, and somatic practices into immersive, harmonious soundscapes. Through deep listening and compassionate dialogue, your current wellness intentions and desires are shared. Then you relax as diverse instrumental soundscapes and personalized vocal guidance unfold for expanded possibilities of well-being.
These ceremonies support anything you wish to dissolve and or amplify in your life. They are infused with intuitive insights and deep experiential knowledge for your highest resonance.
Ceremonies offer participants time and space to relax and soften into altered states of consciousness. These deeper states of awareness allow the body to activate the healer within, our innate intelligence that knows how to regulate the body and expand our mind.
Art Therapy
Use art to improve your physical, mental, and emotional well-being. The creative process of expressing yourself artistically helps you resolve issues as well as develop and manage behaviors and feelings, reduce stress, and improve self-esteem and awareness. No need to be an experienced artist to receive the benefits. Mistakes cannot be made and there are no rules.
The experience keeps you in the present moment, while quieting the busy mind and allowing you to focus from the heart. The process is a metaphor and becomes a mirror of your life.
Drum Circles & Group Meditation
These gatherings blend rhythmic drumming with calming meditation to promote relaxation, connection, and personal growth. Whether you're a seasoned drummer or new to the practice, everyone is welcome to participate and explore the power of sound and community.
Discover the transformative benefits as you tap into your inner rhythm and find peace within.
Art Therapy Kit Program
The Monthly Art Therapy Kit is designed to inspire creativity and promote emotional well-being. Each kit includes carefully selected art supplies, activities, and prompts that encourage self-expression and mindfulness. Perfect for individuals of all skill levels, this kit provides a fun and therapeutic way to explore your feelings and stress.
Embrace your artistic side and discover the healing power of creativity with our Monthly Art Therapy Kit!
Retreats
Join us for an immersive retreat where you can rejuvenate your mind, body, and spirit. Experience the harmonious blend of sound healing, art therapy, and reflective practices, all set in tranquil outdoor environments designed to enhance relaxation and self-discovery.
This retreat offers a unique opportunity to connect with nature while nurturing your inner peace and well-being. Embrace the chance to unwind and transform in a serene atmosphere.